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Summary of Kathryn Hansen's Brain Over Binge
by Everest Media | Mar 4, 2022
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
Part of: A New Harbinger Self-Help Workbook (115 books) | by Evelyn Tribole , Elyse Resch , et al. | Apr 1, 2017
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Great On Kindle: A high quality digital reading experience.
The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight
by Ali Kerr and Richard Kerr | Jun 1, 2017
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The Binge Cure Journal: A Guide to Liberating Yourself from Emotional Eating, Taking Control of Your Life and Feeling Good in Your Body
by Dr. Nina Savelle-Rocklin and Nikki Sharp | Aug 31, 2023
FREE delivery Mon, May 6 on $35 of items shipped by Amazon
Available instantly
FREE delivery Mon, May 6 on $35 of items shipped by Amazon
"Uncertainty, doubt, and low self-esteem are the psychological cancers which fuel overeating behavior."
Highlighted by 10,149 Kindle readers
Highlighted by 10,149 Kindle readers
FREE delivery Sun, May 5 on $35 of items shipped by Amazon
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The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
Part of: A New Harbinger Self-Help Workbook (115 books) | by Gia Marson EdD , Danielle Keenan-Miller PhD , et al. | Sep 1, 2020
FREE delivery Sun, May 5 on $35 of items shipped by Amazon
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Great On Kindle: A high quality digital reading experience.
Great On Kindle: A high quality digital reading experience.
FREE delivery Sun, May 5 on $35 of items shipped by Amazon
Or fastest delivery Fri, May 3
Other format: Spiral-bound
Great On Kindle: A high quality digital reading experience.
"Internalized beliefs of unworthiness are rooted in shame, and where there is shame, self-love struggles to grow."
Highlighted by 3,435 Kindle readers
Highlighted by 3,435 Kindle readers
Brain Over Binge Eating: Happiness Journal
by K L Winter | May 3, 2019
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Other format: Hardcover
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"Thought is not reality; yet it is through thought that our realities are created."
Highlighted by 5,049 Kindle readers
Highlighted by 5,049 Kindle readers
