Your Brain, Explained: What Neuroscience Reveals About Your Brain and its Quirks
by Marc Dingman PhD | May 10, 2022
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"Taking care of OURSELVES often becomes a luxury we can't afford, rather than a necessity we can't ignore."
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Highlighted by 1,186 Kindle readers
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
by Tamara Rosier PhD | Sep 21, 2021
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"How we think not only affects our own spirit, soul, and body but also people around us."
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Highlighted by 5,857 Kindle readers
Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction
by Gary Wilson, Noah Church, et al.
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Rewire Your Brain: Think Your Way to a Better Life
by John B. Arden | Mar 22, 2010
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
by Daniel T. Willingham Ph.D | Jan 24, 2023
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"Judge the effectiveness of a method by the results, not by how it feels to do it."
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Highlighted by 287 Kindle readers
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"What we cognitively think and what we biologically feel don't always align."
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Highlighted by 647 Kindle readers
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"All it takes is two hours' worth of psychological stress to completely change the bacteria in your gut."
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Highlighted by 924 Kindle readers
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The Battle for Your Brain: Defending the Right to Think Freely in the Age of Neurotechnology
by Nita A. Farahany | Mar 14, 2023
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Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
by Daniel G. Amen, MD | Mar 21, 2023
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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
by Daniel G. Amen M.D. | Nov 3, 2015
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"Every day you are either boosting or stealing your brain's reserve; you are either aging or rejuvenating your brain."
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Highlighted by 878 Kindle readers
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FREE delivery Mon, May 13 on $35 of items shipped by Amazon
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"Usual Frame: I am bored with life. Reframe: I am not embarrassing myself enough."
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Highlighted by 917 Kindle readers
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"Although the cortex can initiate or contribute to anxiety, the amygdala is required to trigger the anxiety response."
Highlighted by 1,783 Kindle readers
Highlighted by 1,783 Kindle readers
