We live in a world with fake news being put out there. You don't really know what to trust, and it's a real danger to society.
You always have to keep evolving. You're always trying to improve. If you're at a standstill, you're falling behind.
I'm kind of a skeptic at heart.
As for my daily, it usually consists of a smoothie in the morning with banana, spinach and blueberry and veggie protein powder, then some kind of tofu or tempeh scramble with veggies. Later, I may have some type of rice and beans, salad with lentils, sweet potato, nut butter sandwich and another smoothie.
I don't necessarily get rubs from championships, I'd like to feel the championship gets a rub off of me.
Sometimes the best thing to do is to take a step back and get a little bit of a different perspective and re-evaluate things.
