True strength lies in openness and working in concert with people and events.

The act of writing can be a form of release - a confession performs the same action: putting your inner life on the page or into the hands of a trusted person releases tensions and sheds light on what often seems hidden until spoken - or written.

I worked on the Harvey Weinstein-produced 'The Great Raid,' where I warned a young co-star not to take Harvey up on his invitations to drinks unless the whole group was there.

Human Needs Project is really about how to come up with a different approach to helping, really focusing on the dignity of people living in communities you are not a part of, and how to approach these communities with help, but more look at it as an investment and a collaboration with these communities rather than, 'Here comes the white savior!'

For breakfast, I eat organic food with high fat content, such as whole milk yogurt, nuts, seeds, fresh fruit and a scrambled egg. I cook it in organic grape seed oil for its high omega content. I drink a cappuccino for its dose of milk and the coffee for its taste, antioxidant and anti-inflammatory properties.