Whatever happens in your life, no matter how troubling things might seem, do not enter the neighbourhood of despair. Even when all doors remain closed, God wil open up a new path only for you. Be thankful! It is easy to be thankful when all is well. A Sufi is thankful not only for what he has been given but also for all that has been denied.
Not only are the depressed in a different place but their relationship to time is also warped. Depression recognizes only one time slot-the past-and only one manner of speech: “If only.” People who are depressed have very little contact with the present moment. They live persistently in their memories, resurrecting all that has come and gone. Like a hamster on a wheel or a snake that has swallowed its tail, they are stuck in a roundabout of gloom