I wake up at 5am, by 6am Iām on the way to training. I come back and relax, have lunch, take a little nap, then train again at 4pm for an evening run. Then relax, dinner and bed at 9pm until the next day.
I am just going to try to run my personal best. If it comes as a world record, I would appreciate it. But I would treat it as a personal best.
Vienna is a city where they love sports.
You need to go near to the people and actually sensitize them about the sport - specifically running. If athletes can go near their fans, many people would develop a love for running.
I want to run with a relaxed mind.
In the offseason I allow my body to recover, my mind to recover. I like to be with my family, to read books, and know what is going on in the world, to understand how people think.
