Delicate humor is the crowning virtue of the saints.
God is always coming to you in the Sacrament of the Present Moment. Meet and receive Him there with gratitude in that sacrament.
Every minute you are thinking of evil, you might have been thinking of good instead. Refuse to pander to a morbid interest in your own misdeeds. Pick yourself up, be sorry, shake yourself, and go on again.
In my relations with my father, which are difficult and where I'm often met by coolness and indifference, I am constantly tempted to be cold and indifferent. Yet I know that this is a test if I could take it rightly.
The direction and constancy of the will is what really matters, and intellect and feeling are only important insofar as they contribute to that.
Adoration is caring for God above all else.