The thing is, when I feel like I have to lose weight, the opposite happens. I remember stuffing loads of chocolate on the plane to the shoot, and I thought, 'Why don't you have the courage to show up in a body that's natural, not overly worked out?'
The truth sets you free. It's a very liberating thing, when you say this is who I am warts and all and then you can just get on with life. It's amazing.
I was so afraid of upsetting people, and not being liked for saying something that was not to everyone's taste.
Some people are naturally thin and some people are naturally heavier. It doesn't mean that bigger is healthier, or much thinner is healthier, it's on an individual basis.
I was a late starter on the romantic front. I didn't start dating until I was in my 30s.
'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.
