We evolved living in more sunlight than today. We make our own vitamin D when sunlight hits our skin cells. Many people living in the northern hemisphere, however, suffer from lower levels of vitamin D during the fall, winter and spring.
Maitake can achieve humongous sizes, sometimes up to 50 pounds per specimen! Massive maitake can form annually from dying dendritic tree roots for many years, even decades.
Today, reishi stands out as one the most valuable of all polypore mushrooms in nature for the benefit of our health. Many naturopaths and doctors prefer organically-grown reishi from pristine environments because they are more pure.
Of all mushrooms commonly consumed, oyster mushrooms in the genus Pleurotus stand out as exceptional allies for improving human and environmental health. These mushrooms enjoy a terrific reputation as the easiest to cultivate, richly nutritious and medicinally supportive.
Enoki mushrooms, a tasty variety commonly sold in grocery stores, were one of the first mushrooms studied for preventing cancer.
For many years, I have sought and studied Agarikon, an unusual mushroom native to the old growth conifer forests of North America and Europe.
