I think looking after your mental and physical health is key to confidence, because they go hand in hand. Meditation, doing some yoga, working out always makes me feel more confident in my own skin.
When I first started working with Victoria's Secret, I wanted to get stronger. That was something I wanted to build on and really be as strong and powerful as I could be. Working with Victoria's Secret, I started really thinking about my body and my muscles.
Being a Victoria's Secret Angel has really built up my confidence. It's such an exciting thing to be able to do as a model. It's the best thing you can possibly do. It's such a special feeling that it's something so hard to actually describe.
Victoria's Secret have an instant bronzing gel; that's what they use on all our shoots.
Sometimes, when I'm just watching TV at home, I cut some aloe vera leaves and use the inside gel part as a mask. It's incredible how much comes out of every cut - you can just do a little slice. I buy the leaves at health food stores. You can get single whole leaves, and they kind of last you forever.
Eating right is a natural defense against the sun. Sweet potatoes, dark chocolate, pomegranates, leafy greens, almonds, and teas all help against the sun. Otherwise, 100 SPF will do.