If you're like me, and self-motivation just doesn't get the job done, maybe a little fitness-app competition is just what you need to ignite your need to get moving. It's worth a shot!
During my eight years at Deutsche Bank, the bank ticked every box with the elite development programs, coaching, mission statements for the advancement of women - and I was proud to be a part of it.
When I had my first child, I was too embarrassed to tell a single soul that I wasn't the over-the-moon, picture-perfect new mother I was supposed to be.
Like a lot of overcommitted, overworked Americans, I do not have much time to exercise. Plain and simple. Instead of merely accepting this sad fact, I remind myself of it constantly, so that on the 95 percent of days I know I won't make it to the gym, I remember to go out of my way to get my body moving.
All of my life, I've been blessed with a fast metabolism and a petite physique.
There's only one thing I love more than race day: the morning after! The morning after the Marathon, New York catches running fever. The Hudson River bike path on Manhattan's west side was like a traffic jam of joggers on Monday morning. No doubt the great race fires up the endurance athlete in all of us - and it's beautiful.