You can benefit from even a small amount of added movement each week and uncomplicated exercises like walking. Some will always be better than none; to start, do that to which you're comfortable committing.
I have a journal of everything I've ever climbed since 2005. For the entry about free soloing Half Dome, I put a frowny face and added some little notes about what I should have done better, and then underlined it. Turns out that is one of my biggest climbing achievements.
Experience has everywhere shown us, and especially in the Philippines, that the classes which are better off have always been addicted to peace and order because they live comparatively better and may be the losers in civil disturbances.
You're not going to make Hemingway better by adding animations.
The past is our definition. We may strive with good reason to escape it, or to escape what is bad in it. But we will escape it only by adding something better to it.
In addition to building better products, a more open world will also encourage businesses to engage with their customers directly and authentically. More than four million businesses have Pages on Facebook that they use to have a dialogue with their customers. We expect this trend to grow as well.
Hindered by asthma since I was six weeks old, I had begun experimenting with my diet and discovered a disquieting correlation. When I stopped eating the normal American diet of sugar, fats, alcohol, chemicals, and additives, I felt better. I could breathe freely. When I tried to sneak in a hamburger and a Coke, my body rebelled.
Loneliness adds beauty to life. It puts a special burn on sunsets and makes night air smell better.
We believe that more than 4 percent of the children in this country suffer ADHD... We want to know how to better identify and refer children for treatment.
A movie goes from several stages, from idea to script. As you continue shooting, you will make some adjustments. You're constantly adjusting. It's like a piece of music. You're constantly trying to make it better.
We were then satisfied that, with proper lubrication and better adjustments, a little more power could be expected. The completion of the motor according to drawing was, therefore, proceeded with at once.
Here in the UK the government has decided to accept the recommendations of the Better Regulation Task Force to measure and make targeted reductions in the administrative costs - the red tape costs - that regulations impose on business.
The true artist is not proud: he unfortunately sees that art has no limits; he feels darkly how far he is from the goal, and though he may be admired by others, he is sad not to have reached that point to which his better genius only appears as a distant, guiding sun.
I am a great admirer of other actors, but I never compete with other actors. I always compete with what I did last, and I'm my own most vicious critic. So I'm always trying to do it better.
I was a product of the times, the war, the occupation, the reoccupation, my 4 years in Britain, admiring but at the same time questioning whether they are able to do a better job than we can.
To make an embarrassing admission, I like video games. That's what got me into software engineering when I was a kid. I wanted to make money so I could buy a better computer to play better video games - nothing like saving the world.
Most open letters undoubtedly come from a good place, rising out of genuine outrage or concern or care. There is, admittedly, also a smugness to most open letters: a sense that we, as the writers of such letters, know better than those to whom the letters are addressed. We will impart our opinions to you, with or without your consent.
When Ignatius understood that God did not wish him to remain at Jerusalem, he began to consider what he should do. The plan he approved and adopted was to enter upon a course of study in order to be better fitted to save souls.
By adopting a wonderful mutt, you'll save a life and help reduce animal homelessness while also boosting your chances of a more robust new furry friend, as mixed-breed dogs have demonstrated better health and longer life spans than their purebred cousins.
And yet, there are still people in American politics who, for some reason, cling to this belief that America is better off adopting the economic policies of nations whose people who immigrate here from there.
