The quantity and quality of your sleep plays a major role in your ability to learn new information.
I'm a mammal at the end. I breathe out and breathe in and eat. At the end, when we go to sleep, nobody lives this political definition. It's something we connect by and we try to understand each other by, but at the end, we know that this is not who we are.
Yu Na Kim, Mao Asada, Carolina Kostner - all these girls can do triple-triples in their sleep, and they have the skating skills and the spins and the rest of the technical jumps. So I have to have that as well if I want to be able to call myself 'competitive' against them. And when I say 'competitive,' I mean I want to win.
I sing seriously to my mom on the phone. To put her to sleep, I have to sing 'Maria' from West Side Story. When I hear her snoring, I hang up.
I don't sleep with happily married men.
You can't all of a sudden go to sleep one night and wake up Martha Stewart. It's bit by bit by bit.
I try to get away from the pits as quickly as I can. I speak to my engineer when I get out of the car, usually there's some press to do, then I will go off and have a shower and get my dry, clean overalls and clothing on. I'll have a massage, stretch and something to eat. I don't sleep, but I try to close my eyes for a while.
I like a good mattress, first of all. I have a Hestia bed, and it's the best mattress in the world. I like it pretty cold because I can't sleep when it's really hot.
Harvey and I grew up in Queens, N.Y. My brother and I shared a room for 18 years until we went away to college. When we were kids, after our father said, 'Lights out,' he also exclaimed, 'No more talking. Time for sleep.' But we'd stay up late, arguing over statistics, who the best center fielder was - Willie Mays or Mickey Mantle.
The problem with meditating is I generally go to sleep, and that's because I'm doing it wrong.
Sleep is the best meditation.
Don't tell your kids you had an easy birth or they won't respect you. For years I used to wake up my daughter and say, 'Melissa you ripped me to shreds. Now go back to sleep.'.
I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
Performance was a shock to me. The first time I remember feeling I could do it was during the making of my first video, 'Fun for Me.' I couldn't sleep the night before the shoot, I was so frightened. I had to play a ghost and a piece of merchandise in a shop window, and I had no idea whether I was going to be able to pull it off.
When I had no place to live and I had no place to sleep - and I did sleep in the Metro - I held steadfast to the fact that I had a dream, a reason why I'm doing this... that it was bigger than this moment.
I sleep seven hours. If I go to bed at two, I wake up at nine. If I go to bed at midnight, I wake up at seven. I don't wake up before - the house can fall apart, but I sleep for seven hours.
So mightiest powers buy deepest calms are fed, And sleep, how oft, in things that gentlest be!
I had a migraine for about seven or eight straight days, and I was unable to sleep most nights.
So Hell Week is considered to be the hardest week of the hardest military training in the world. It is a week of continuous military training during which most classes sleep for a total of two to five hours over the course of the entire week.
I think clothes should make you feel safe. I like clothes you want to go to sleep in. I sometimes stand in front of a mirror and change a million times because I know I really want to wear my nightgown.
