'Make your plate look like a Christmas tree,' I tell people, 'mostly green with splashes of other bright colors.'
It simply feels right to me to blend the glittery delights of New York City with a largely raw vegan diet - with the soul-deep conviction that animals are not ours to eat, wear, exploit or experiment on.
We all live with blinders on. They come with having a personal vantage point.
Your body has something in the neighborhood of 40 trillion cells - quite a consulting committee. Call on it when you're confused or undecided. Relax quietly and ask your body what it has to say.
My most firmly held value is what Albert Schweitzer termed 'reverence for life.' I take this seriously; many would say that because I extend it to nonhumans, I take it too far.
There are some things that money can't buy: peace of mind, for starters, and lean muscle mass. Neither the Queen of England nor the founder of Microsoft can put in an order for either one.
