I always do a mental audit at the end of the week to make sure I'm balancing time between my career and my personal life.
'Wipeout' is a giant obstacle course for adults of all shapes, sizes, and ages. Whoever wins takes home $50,000 and gets to brag to all of their coworkers that they made it out alive!
I keep pushing for the Crest Whitestrips thing. I get so many compliments on how white my teeth are, but I have to say it's not because of my brushing skills. It's from Crest Whitestrips, and that's the honest truth. I don't believe in going to the dentist and paying for whitening.
The beauty of where I'm from - this small little town called Wallburg, North Carolina - I didn't have a TV; I was out playing ball with my dad, shooting clay pigeons.
At the gym, I do full-body circuits with low weights and high repetitions, as well as four or five cardio intervals thrown into the mix. I put a lot of emphasis on core strength and flexibility training. I also do a lot of running in my free time. Anytime I can move my cardio outside in the sunshine, I do.
